Caramel Apple Smoothie

I’m definitely a Fall kind of girl – I’ll take chilly nights on the couch snuggling with cats and a big cup of apple cider over flip flops and sunny beach adventures any day!

I know.  To some of you that probably sounds horrendous, but I can’t deny what is written in my heart…which leads me to this smoothie recipe.

One of my all-time favorite memories of Fall is stopping at our local orchard in Langhorne, PA – Styer’s – for those caramel-dipped apples on a stick.  Smothered in sweet caramel and sprinkled with chopped peanuts, they could turn my frown upside down in three minutes flat!

So, when I started brainstorming Fall recipes for the blog, these obviously came to mind.

I challenged myself to recreate them in a new, healthy, “grown up” way  – that is, if there IS such a thing as a “grown up” because I’m not entirely convinced. 😉

Enter, the Caramel Apple Smoothie.  YES.

It’s quick, delicious, and something you can easily grab on your way out the door in the morning for a nutritious and quite drool-worthy breakfast or snack!

And guess what?  There’s no need for super-sugary caramel sauce when you have dates!  They provide a rich, creamy caramel flavor and texture that will have you hooked for life.  Look no further, friends.  Dates are the answer. 😉

If you give this recipe a go, I’d LOVE to hear about it!  Leave a comment below or shoot us an email.

It is definitely becoming a morning staple in our house, and I hope it will leave you as excited for this kickass season as I am (or at least dreading it a little less 😉 ).

Caramel Peanut Green Apple Smoothie

Brittany Roche
This is a great smoothie for Fall and reminds me of those caramel apples we used to love as kids!  I recommend using green apples, but red should work beautifully as well.  If you have a juicer in your house, use it!  This smoothie is great either way, but nothing beats fresh-from-the-juicer apple juice.
No ratings yet
Prep Time 10 minutes
Total Time 10 minutes
Course smoothie, Vegan Breakfast Recipes
Cuisine Blender, Smoothie
Servings 2 servings
Calories 289 kcal

Ingredients
  

  • 1 cup green apple juice or throw 4 large green apples in your juicer
  • 1/2 cup vanilla almond milk
  • 3 – 5 pitted dates I used 4.
  • 1/4 cup natural peanut butter
  • 1/2 tsp cinnamon
  • 1 cup ice

Instructions
 

  • Add your pitted dates and a Tbsp or two of water to your blender and blend until a smooth paste forms.
  • Add remaining ingredients to your blender and blend until smooth.
  • Garnish with a sprinkle of cinnamon or cinnamon stick and enjoy!

Nutrition

Serving: 1/2 the recipeCalories: 289kcalCarbohydrates: 30gProtein: 8gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 9gSodium: 98mgPotassium: 376mgFiber: 3gSugar: 22gVitamin A: 4IUVitamin C: 1mgCalcium: 113mgIron: 1mg
Keyword apple smoothie, fall smoothie, smoothie recipe, vegan smoothie
Tried this recipe?Let us know how it was!

Similar Posts

  • Easy Margaritas for Two

  • Vegan Snickerdoodle Latte

  • Boozy Vegan Shamrock Shake

  • Frozen Strawberry Lemonade Smoothie

  • Small-Batch Mulled Cider

  • Hot Vegan Butterbeer

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating