Our Honest Frozen Garden Review (2024)

This is our honest Frozen Garden Review about the healthy frozen food delivery service that delivers smoothies, bowls, fusions, healthy desserts, and overnight oats straight to your door with no subscription necessary! In this post, we’ll discuss whether or not Frozen Garden is worth it and what we do and don’t like about it to help you make the best decision for you and your family!

This post is not sponsored but contains affiliate links. As Frozen Garden affiliates and as Amazon Associates, we earn a small commission from qualifying purchases (at no cost to you). Click here to read our full policy about affiliate links. Thank you for shopping our affiliate links, as it helps us keep the free vegan recipes coming your way!

Even though as food bloggers we are constantly developing and photographing recipe content, we can’t always eat the food we’re making right away. 

That’s why it’s always good to have some tasty and filling options available in the freezer for a quick fix on those photography days. 

After seeing Frozen Garden ads for a while and seeing all of their delicious looking smoothies and grain bowls, I decided to take the leap and try a few of their items to review for the blog. Ordering was really easy and there was no subscription requirement.

With this post, we hope to use our experience (and a ton of research) to help you cut through the guesswork and decide whether or not Frozen Garden food delivery service is right for you and your family!

What is Frozen Garden?

Frozen Garden is an Indiana-based, woman-owned, non-subscription food delivery service specializing in plant-based tasty smoothies and dessert shakes, overnight oats, and garden grain bowls. 

You can purchase individual items or get bulk or variety packs as well. They do also offer a subscription plan that allows you to save 5% on orders. 

But until you actually sign up for that part of the service, they are a non-subscription service by default.

Is Frozen Garden any good?

We did the legwork and the taste tests, and our answer is YES! 

We’ll get into more detail about what we think about Frozen Garden in the rest of this post (as well as answer some of the most frequently asked questions), but overall, Frozen Garden can definitely be a fantastic resource for easy smoothie and small-meal options without the hassle of maintaining a subscription. 

They’re especially good for those trying to get more fruits, veggies, and whole food ingredients in a quick and easy manner.

Frozen Garden Coupon Code

Click here and use coupon codes PLANT10 to get 10% off your first order!

Overhead photo of a pile of Frozen Garden products next to a Frozen Garden box

Frozen Garden Review

Now we’ll cover some of the pros and cons of the Frozen Garden food delivery service. 

We’ll also cover the costs, what to expect when ordering, as well as some of our Frozen Garden favorites.

Frozen Garden Pros

Here are some of the top things we love about Frozen Garden:

  • Food stays fresh for a longer time than a traditional meal kit. It comes frozen, so you don’t need to worry about using it up within a week like you would some other meal kits. As a matter of fact, most of their products are good for at least 9 months from date of purchase. It’s a great idea for those with unpredictable schedules.
  • Creatively delicious recipes. They have some interesting flavor combinations that are very thoughtful. There’s some really creative stuff I wouldn’t normally think of that is truly tasty and the perfect balance of flavors! 
  • They put a focus on local produce. Frozen Garden uses fresh fruits and vegetables from locally sourced farms that, we think, are the best quality. They even have a page where you can check out the local Indiana  produce growers they get their product from.
  • There’s no subscription necessary. You can order what you want and only what you want and only when you want. No need for a subscription unless you want one!
  • Perfect for plant-based eaters. As of the date of this post, with the exception of the raw honey sticks sold separately on their site, all Frozen Garden products are vegan!
  • You’re supporting a woman-owned business!

Frozen Garden Cons

These aren’t necessarily deal-breakers for us, but in the interest of providing you with the most honest review so you can make the best choice for YOU and your family, there are a few cons to consider:

  • Cost. The products can seem a little expensive, especially for those working within a budget. The minimum order amount is $49.00 and free shipping kicks in at $150.00. On their site they say this is due to the “logistics and cost of shipping frozen items”. To be fair though, that cost is offset a bit by the fact that you don’t have to peel or prepare any of the fruit or vegetables, you don’t have to come up with ideas for your meals or drive to the store to get the food.
  • Most items are single-serving. The majority of the package sizes are single servings (except their newer family-sized smoothie bags!). Perfect if you live alone or as a couple, but if you have a very large family, it may get to be a bit much. Which also brings us to…
  • You’ll need freezer space. You’ll require extra space to store all your Frozen Garden goodies. Again, especially if you have a large family. We’re lucky enough to have a box freezer in our basement, but if you already find yourself sorely lacking in freezer space, you may need to reconsider.
Overhead photo of a round white bowl with rice, pineapple, and black beans next to a Frozen Garden garden bowl packet

Frozen Garden Cost

Here are a couple cost breakdowns to consider if Frozen Garden is right for you:

  • The microwavable grain bowls cost $8.69 for an individual package, which is comparable if not cheaper than what you’d pay for a similar item in the grocery store. It’s definitely less expensive than a restaurant. 
  • The Frozen Garden also offers grain bowl variety packs of 5 or 20 meals for $41.99 and $169.99 respectively.
  • The individual smoothies cost about $7.50-$8.00 for a large smoothie. 
  • They also have new “bulk bag” smoothies for just under $40. Each bag makes 8 smoothies, so that’s $5 per smoothie! That’s a better price than what you would get in the store for a smoothie. 
  • The Frozen Garden’s individual smoothies are also about $1 less per smoothie than the smoothies from their popular competitor Daily Harvest. (And we think between the top competitors, Frozen Garden is definitely the best smoothie delivery service!)

And remember, you can get 10% off by using the code PLANT10 at checkout!

Is Frozen Garden expensive?

This is going to depend on your situation currently and how willing you are to pay for the convenience Frozen Garden provides. Does the convenience offset the expense for you?

If you’re someone who eats out a ton, works a lot, and doesn’t have time to make all your own food but wants to make healthier choices, we think Frozen Garden can be a spectacular asset for you. 

It saves you the time of finding recipes, shopping for ingredients, cutting and chopping and peeling it all, and most of the cooking.

And if you regularly purchase smoothies, protein drinks, and grain bowls out of the house, Frozen Garden will probably save you money. 

Plus a lot of those smoothies you can buy in stores contain added sugar and stuff you won’t miss with the delicious healthy smoothies from Frozen Garden!

However, if you are a budget shopper who rarely orders out and has a good meal prep system in place, this might not be the right option for you. 

It also may not be right for you if you have limited freezer space.

And another thing you’ll want to consider is how many people you’ll need to feed to see how that cost lines up with your usual grocery budget. 

In terms of quality and taste of food, we do think the cost of Frozen Garden is very much worth the convenience it provides. But of course, this will depend on your current goals / situation.

Click here and use our Frozen Garden promo codes PLANT10 to get 10% off your first order!

Overhead photo of six Frozen Garden smoothie packs

How does Frozen Garden delivery work?

Here’s how the Frozen Garden frozen food and smoothie delivery process works:

  • Find the products you like. Visit their website at thefrozengarden.com and search for the sort of products you’d enjoy.
  • Order your first box. Place your one-time order and check out. The order will be no subscription by default, but there is also the option to subscribe and save 5%.
  • Your order arrives! Enjoy your freezer full of easy-made bowls, smoothies, and other healthy products.

All-in-all, we think the Frozen Garden customer service experience is a positive one. It’s simple, non-obligatory, and fast. And their products are delicious.

What comes in a Frozen Garden box?

Your Frozen Garden order comes frozen in an insulation-lined cardboard box that also contains a small bag of dry ice. The dry ice keeps the contents cold for the duration of delivery from Indiana. 

The entire shipping package is either compostable or recyclable. The insulated liner is completely compostable or can be dissolved in your kitchen sink. 

You can also dissolve the dry ice, if it doesn’t evaporate in the bag before arrival, in the sink. Or you can carefully save any dry ice and use it to freeze fresh fruit or to give your houseplants or garden a boost of carbon dioxide. 

The plastic covering for the liner, the dry ice pouch, and the cardboard box are all curbside recyclable.

How to Cancel Frozen Garden

You never have to subscribe to order from Frozen Garden, so you never have to worry about canceling a subscription or getting food you don’t need. 

There is an option to “subscribe and save” with Frozen Garden. If you choose to do so, they offer an extra 5% discount if you do subscribe.

To cancel this optional subscription, simply sign into your Frozen Garden account and click the Manage Subscription tab. Here, you’ll see a list of your current subscriptions. 

Go to the subscription you want to cancel and click View Details. From there, simply click Cancel Subscription and follow the instructions provided!

Best Frozen Garden Products

After sampling a wide variety of their products, we are ready to give our reviews!

A grid with four photos showing the process of making a Frozen Garden fruit smoothie

Frozen Garden Smoothies Review

Frozen Garden smoothie delivery services offer a variety of fruit smoothie, protein smoothies, and green smoothies. With over 15 flavor options to choose from, it’s hard to narrow it down to our favorite smoothies. 

The process of making these smoothies is easy, and we love that! It makes getting a healthy dose of produce in our day simple and the variety available keeps it interesting!

Just open your smoothie packets, pour the frozen smoothie ingredients into the blender, add water or almond milk, blend, and 2 minutes later you’ve got a smooth delicious beverage.

Best Frozen Garden Smoothies

  • Cherry Bomb – We both really enjoyed the amazing flavor of this protein smoothie. It’s a really tasty and interesting combination of ingredients. Raspberries, cherries, mango, apricot, and carrot combined with chickpeas (I know!), pumpkin and hemp seeds.
  • That’s So Razz – This super fruit forward and refreshing smoothie combines mango, cherry, raspberry, apple, apricot, and mint. This was picky-eater B’s favorite and a great starter smoothie for anyone a little leery of some of the more creative combos.
  • Chocolate Dream – Bananas, cherries, pears, dates, cashews, spinach, cinnamon, and cacao make this green smoothie a chocolate lover’s delight. Perfect for green smoothie newbies!
Two side by side photos showing what a Frozen Garden bowl looks like before and after microwaving

Frozen Garden Bowls Review

Frozen Garden offers 5 flavors of their vegan friendly, microwavable garden bowls. And honestly, it’s hard to pick a favorite. 

They are all really tasty in their own unique way. Each has a wonderful combination of complementary flavors. No boring healthy food here!

Best Frozen Garden Garden Bowls

  • Fiesta Garden Bowl – I chose this one first because it’s so similar to the bowls I like to get when we travel. Black beans, quinoa, and brown rice in a light tomato onion sauce with jalapeno and cilantro. It’s like everything I love in a bowl. It’s great on its own, but we also like to wrap this up in a tortilla or serve with tortilla chips!
  • Hawaiian Garden Bowl – Brown rice, pineapple, and eggplant in a light coconut vindaloo sauce. The pineapple is what pushed this tasty bowl to the list. I’m a sucker for warm pineapple in a grain bowl, and this didn’t disappoint.
  • Edamame Peanut Garden Bowl – Edamame, brown rice, and peanut sauce combine with water chestnuts, carrot, and orange and lemon zest for a tasty and tangy treat you’re sure to enjoy. I know we did. This was definitely one of our favorites, especially picky-eater B. If you love peanut sauce, it’s a must-try!

Honorable mentions go to their coconut curry bowl that B loves to serve with a side of vegan naan and the Mediterranean bowl that would be perfect sprinkled with our vegan feta!

Frozen Garden Fusions Review

Frozen Garden Fusions are frozen pureed fruit and herbs cubes that add a flavor enhancement to water. 

We did not try any of these yet (honestly, we’re big water drinkers around here but don’t usually feel the need for a flavor enhancer), but they come in a variety of different flavors like Blueberry-Lemon-Lavender, Lemon-Pineapple-Ginger, and Orange-Pineapple-Rosemary to name a few. 

Each bag contains 12 servings and costs $6.69.

If you have a sweet tooth and are working on kicking those sugary drinks, these could be a great option for you!

Overhead photo of 3 overnight oats packets and 1 delites packet from Frozen Garden

Frozen Garden Delites Review

The Frozen Garden Delites are dessert type “ice creams” or smoothie bowls. 

They can be spoonable like an ice cream if you add less water or sippable like a milkshake and come in 5 standard flavors including oatmeal cookie, chocolate peanut butter, and banana split. 

If you are a fan of the popular “nice cream” trend (which is a dairy-free frozen yogurt type dessert made from blending frozen bananas with other ingredients for flavor), you’ll flip for these! 

I’m a big fan of nice cream, and I thought I was creative with my flavor combos, but Frozen Garden took it to a whole other level!

They also offer different seasonal flavors like pumpkin pie and ginger snap. A variety pack of 5 costs $33.99.

Best Delite Bowl

We are head over heels in love with the seasonal Ginger Snap flavor. And so far, that’s the only one we’ve tried!

It was a fantastic combination of bananas, pears, and robust ginger paired with a hefty dose of cinnamon and nutmeg

I was really, really impressed with it. Even B (who does not like bananas) loved the flavor! She said she couldn’t even taste the bananas.

Best Sounding Delite Bowls

After the Ginger Snap Delite, I was interested to see what other flavors Frozen Garden offered for these delicious and healthy desserts. 

We’ll definitely be putting this in our cart next time!

  • Chocolate Peanut Butter – I’m always a huge fan of this flavor combo, and I’m pretty sure this would be a definite winner.
  • Banana Split Delite – Itf it legit tastes like a banana split, I’ll be totally down with it!
  • Blueberry Muffin Delite and Oatmeal Cookie Delite – They both sound so good, I couldn’t choose just one. But I could also see them as a great combination.

Frozen Garden Overnight Oats Review

We have not tried the overnight oats yet so I can’t honestly review them. Looking forward to trying them soon and reporting back!

They come in 5 flavors: Strawberry Fig, Banana Cacao, Apple Walnut, Blueberry Hemp, and Pear Apricot. You can get a variety pack of 5 for $33.99.

Overhead photo of a cherry smoothie in a glass with a straw and strawberry on the rim

Frozen Garden FAQ

Here, I’ll answer a few questions about the Frozen Garden smoothie delivery service along with some general questions about frozen smoothies!

Is Frozen Garden organic? 

Not all the ingredients used by Frozen Garden are organic. Frozen Garden states all their ingredients are non-GMO. But they “follow the Environmental Working Group’s Dirty Dozen™ when it comes to organic.” 

That means any item that is on the Dirty Dozen™ list of highest pesticides is either sourced commercially-certified organic or is grown by local farmers without the use of synthetic pesticides or fertilizers. 

Items like bananas and avocados low on the pesticide list are sourced conventionally.

Are frozen smoothies healthy? 

Frozen smoothies made with real, whole ingredients, like the ones from Frozen Garden, are healthful. 

Smoothies high in artificial sugars and fruit syrups that you might get at the store or some juice stands are not.

Does freezing smoothies lose nutrients? 

Freezing smoothies results in a very small, negligible loss of nutrients. 

One could argue that if the convenience of freezing smoothies gets you to drink more of them, that more than makes up for any (again, very small) nutrient loss.

What are the benefits of drinking frozen fruit smoothies? 

The benefits of drinking smoothies are increased vitamin and fiber intake, increased fruit and vegetable consumption, promotion of gut health and digestion, and they’re a good source of protein and energy. Oh, and they’re really tasty.

We hope you enjoyed our Frozen Garden review and that you found it helpful! 

If there’s a question you have that we didn’t answer in this post, let us know in the comments.

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