Healthy Mediterranean Hummus Wraps

Head-on shot of a veggie wrap cut into halves and stacked on top of each other, held together with a toothpick. There is a jar of hummus and bowl of salad in the background.

This healthy Mediterranean Hummus Wrap recipe is sure to please your palate on those summer days when you do not want to turn on the stove. It’s filled with fresh vegetables like red onions, red peppers, kalamatas, chopped pickles and crisp, refreshing lettuce all pulled together in a creamy hummus dressing and wrapped up inRead more

Spicy Garlic Hummus

Overhead close up photo of a plate of spicy garlic hummus presented in a swirl pattern with olive oil drizzled into the crevices and topped with minced garlic, parsley, and sliced habanero peppers

This spicy garlic hummus recipe is a fun and delicious twist on classic hummus famous in Middle Eastern cuisine! It’s easy to make by blending up garbanzo beans with the classic tahini, olive oil, garlic, and lemon juice with hot Habanero peppers and roasted red peppers that create the best flavor. Serve this spicy hummusRead more

White Bean Toona Salad

This vegan tuna salad is a simple recipe, using white beans and a few other common ingredients you probably have around the house + one *magic* ingredient to create the flavor + texture of a classic tuna sandwich! #vegan #tuna #vegantuna #lunch #veganlunch #beans #plantbased #navybeans #whitebeans

This vegan tuna salad is a simple recipe, using white beans and a few other common ingredients you probably have around the house + one *magic* ingredient to bring it all together.  It uses easy methods to create the simplicity and comfort of a classic tuna sandwich in an entirely plant-based way!  This post containsRead more

Olive Garden Salad Recipe (Vegan)

Overhead photo of half a large bamboo bowl filled with copycat Olive Garden salad

Our veganized copycat recipe of Olive Garden’s House Salad contains iceberg and romaine lettuces mixed with red onion, black olives and more. It’s finished with piquant pepperoncini peppers and a homemade, creamy Italian dressing. True, this salad may be more Italian-American than Italian, but hey, so is Pasta Primavera. And trust me, your taste budsRead more

Southwest 3-Bean Salad

Overhead shot of a white bowl filled with a colorful plant-based 3-bean salad topped with lime wedges and sprinkled with sliced scallions

This vegan Southwest 3-bean salad is the perfect side dish to bring with you to any summer party. It’s easy to make and tasty to eat! This recipe is great as a side to a grilled vegan burger, carrot dog, or seitan sausage and also makes a great main dish served with quinoa or inRead more

Easy Cucumber Tomato Salad

Overhead photo of a round white plate of vegan cucumber tomato salad sprinkled with freshly cracked black pepper

This simple cucumber tomato salad is one of the most popular and beloved summer salads and for good reason. It is so, so easy to make, it utilizes simple, fresh ingredients almost always present in any kitchen, and most importantly, it’s absolutely delicious! Fresh crisp cucumber and juicy tomatoes are tossed in a bold ItalianRead more