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This vegan chicken noodle soup is the stuff of our childhood sick day dreams! Warm + cozy broth bursting with flavor, thick brothy noodles, tender chicken-free chicken. Easy, soothing, gluten-free option. #vegan #soup #plantbased #veganrecipe // plantpowercouple.com

The BEST Vegan Chicken(less) Noodle Soup

Brittany Roche
This vegan chicken noodle soup is the stuff of our childhood sick day dreams! There’s a warm + cozy broth bursting with flavor, thick brothy noodles, meaty chicken-free chicken, and the perfect combo of sauteed veggies. It’s easy to make, super soothing, and includes both gluten-free + cold-buster options!
4.88 from 16 votes
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Soups
Servings 6 bowls
Calories 233 kcal

Equipment

Ingredients
  

Instructions
 

  • Dice the vegetables and add the olive oil to a large pot on medium high heat. Add the veggies to the pot with and a pinch of salt. Stir and saute for 5 minutes. Then, add the flour and stir to coat. Slowly pour in the water while continuing to stir. Finally, cover the pot, turn the heat to high, and bring the water to a rolling boil.
  • Once boiling, turn the heat to medium high and stir in the bouillon powder. Add your pasta and cook uncovered for 9 minutes, stirring occasionally.
  • While that cooks, measure your soy curls and use your hands to break them up into bite-sized pieces. When the pasta is finished, add the soy curls to the pot, turn the heat to medium, and let the soup simmer, uncovered, for another 10 minutes.
  • Next, turn off the heat, cover the pot, and let it sit for at least 5 minutes. This step is optional but highly recommended, as it lets the noodles soak up even more of that delicious chicken-y flavor.
  • Taste and adjust seasonings as you wish. If it’s too thick for your taste, feel free to add 1-2 more cups of water until the broth reaches your desired consistency. Serve in a big bowl with crackers or a slice of fresh bread with vegan butter. Enjoy!

Video

Notes

FLOUR: Whole wheat flour will also work
*To make this gluten-free: Sub tapioca starch for the all-purpose flour + use a gluten-free pasta.
To make this oil-free: Saute the veggies in water rather than olive oil.
Optional add-ins: (1) Fresh garlic: Add up to 6 cloves minced garlic with the rest of your veggies. I hear garlic is good for when you have a cold, so I like to add this when I can! (2) Crushed red pepper: Add up to 1 tsp crushed red pepper to add a major kick of heat to clear those sinuses. (3) Fresh lemon juice: For a blast of Vitamin C, I like to squeeze ½-1 full lemon into the pot just before serving.

Nutrition

Serving: 1bowlCalories: 233kcalCarbohydrates: 39gProtein: 9gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 3gSodium: 212mgFiber: 3gSugar: 4g
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