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+ servings
Overhead view of a round white bowl filled with vegetable noodle soup with celery behind the bowl and a red bell pepper in front of it

Veggie Noodle Soup

Brittany Roche
This vegetable noodle soup is what happens when classic chicken noodle soup energy meets way more veggies and a broth so good it convinces picky eaters (hi, it’s me!) to happily shovel them in. It’s cozy, comforting, and quietly rebellious in the best way because vegetable soup doesn’t have to be boring to be nourishing!
5 from 2 votes
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Soup
Cuisine vegetables
Servings 8 bowls
Calories 189 kcal

Equipment

Ingredients
  

  • 1 Tbsp olive oil
  • 4-6 cloves garlic minced
  • 1 cup diced carrots
  • 1 cup diced celery
  • 1 cup diced onion
  • 1/2 cup diced red bell pepper
  • 1/4 cup all-purpose flour see notes
  • 10 cups water
  • 1/3 cup vegan chicken bouillon powder
  • 8 oz. macaroni dumplings
  • 1 cup frozen peas
  • 1/2 cup frozen spinach

Instructions
 

  • Heat the olive oil in a large soup pot on medium high heat. Add the minced garlic and diced onion, carrot, celery, and red pepper with a pinch of salt. Stir and saute for 5 minutes.
  • Then, add the flour and stir to coat. Slowly pour in the water while continuing to stir. Finally, cover the pot, turn the heat to high, and bring the water to a rolling boil.
  • Once boiling, turn the heat back to medium high and stir in the bouillon powder. Add your pasta and cook uncovered for 9 minutes, stirring occasionally.
  • When time is up, add the frozen peas and spinach to the pot, turn the heat to medium, and let the soup simmer, uncovered, for another 10 minutes.
  • Then, immediately turn off the heat, cover the pot, and let it sit for at least 5 minutes.
  • Taste and adjust seasonings as you wish. If it’s too thick for your taste, feel free to add 1-2 more cups of water until the broth reaches your desired consistency. Make sure you taste and adjust the seasoning after adding any additional water.
  • Serve in a big bowl with crackers or a slice of fresh bread with vegan butter. Enjoy!

Video

Notes

*To make this gluten-free: Sub tapioca starch for the all-purpose flour + use a gluten-free pasta
**Make it spicy:  Add up to 1 tsp crushed red pepper to add a nice kick of heat!

Nutrition

Serving: 1/8 the recipeCalories: 189kcalCarbohydrates: 33gProtein: 7gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 1623mgPotassium: 318mgFiber: 3gSugar: 5gVitamin A: 5827IUVitamin C: 18mgCalcium: 57mgIron: 1mg
Keyword vegan soup recipe, vegetable noodle soup, vegetable soup recipe
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