Healthy Tomato Basil Soup
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You'll need:
olive oil, carrots, onion, garlic, salt, basil, pepper, bouillon, diced tomatoes (canned or fresh tomatoes), tomato paste, non-dairy cream or milk, white miso paste
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Step 1:
Saute the carrots, onion, and garlic in olive oil. Add the salt, basil, and pepper and saute for 5-7 minutes.
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Step 2:
Add the water, bouillon, diced tomatoes, and tomato paste. Bring this to a boil. Then, turn the heat to low and cook, covered, for 10 minutes.
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Step 3:
Use an immersion blender to puree the soup until it's mostly creamy. You can leave a few chunks of veggies if you like that texture!
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Step 4:
Finally, stir in the non-dairy cream or milk and miso paste. Cover and let sit off the heat for 5-10 minutes.
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Serve this healthy tomato soup hot topped with non-dairy feta or alongside a big baked potato. Enjoy!
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Want more healthy soup recipes?
Check out our Vegetable Barley Soup with fresh garden veggies!
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